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Most people like to make strange combinations of flavors and textures in food, for example, fries with ice cream, milk and pizza, sweets with sodas, and that each one has a different palate than another.
If you are about to eat one of those combinations that you like, take into account these data and then reformulate the situation and think about foods you should not combine:
1. Sugar and starches = fermentation
The starch takes time to defer and blocks the sugar process until it is ready. Meanwhile, the sugar is fermented in the stomach.
Combination: potatoes with tomato sauce.
2. Proteins and more proteins = sleep forever
Proteins take too long to digest, and if they are double worse. If you get to eat this way, drink some digestive or diuretic to help you slow transit because you will be exhausted from so much digest.
Combination: mixed roast.
3. Sugar plus fat = toxins
Sugar is easy to digest, but fat … no. What is going to happen is that your body will take care of the fat first and after a long time it will start with the sugar causing accumulation of toxins.
Combination: cakes, all kinds of delicious cakes.
4. Fruits and anything else
Fruits are excellent for our digestion, but combined with most foods can cause bloating and indigestion. The worst would be to combine fruits with more sugar.
Combination: fruit cake, milk with banana.
5. Proteins and carbons = goodbye to the bathroom
This is serious. While both foods provide energy, the stomach needs something more to move all that load through the intestine. The poor suffer and can never expel waste.
Combination: chicken and pancakes.
6. Proteins and starches = goodbye to bath 2.0
It is very heavy to mix starches with proteins, while the former are fermented in the stomach, the latter begin to degrade. Give the intestine a break and eat some salad.
Combination: beef with french fries.
7. Milk with whatever = inflammation
Dairy products are foods that tend to inflate the stomach, so if you are going to eat something after a while after drinking milk.
8. More salty sweet: nausea
I know that nausea is not a reason to stop mixing something salty like peanuts with a sweet soda, but if you have a delicate stomach, do not do it.
What happens is that the body gets confused and before the excess of salt, you look for something sweet and vice versa as if it were a vicious circle.
9. Alcohol and pizza = gastritis all day
May I forgive my stomach, but I love this lack of combination. Not only wheat flour are full of sugars and starch, it also has gluten – and beer too.
What will happen is that alcohol in contact with the acidity of the tomato will produce gastritis, and gluten swelling.
10. Water, food, water, and more water = digestion at a snail’s pace
Water confuses the stomach if you combine it with food, digestion will be very slow and the feeling of fullness will be very unpleasant because you are not “full”, you are drowned in water.
1. Mint With Aerated Drinks: It is believed that peppermint must never be had along with aerated drinks because it leads to a fatal toxic food combination in the stomach. Cyanide can be formed by the combination of these two eatables if it is mixed in the right proportions.
2. Dairy products and antibiotics. Some antibiotics, including Cipro, bind to calcium, iron, and other minerals in milk-based foods. “This prevents the absorption of the antibiotics, ultimately decreasing their ability to fight infections.
3.Proteins With Starch: Why is potato chips with fried chicken considered an unhealthy meal? Not only because it has trans fats but also because the digestive procedure for these two nutrients is different. Proteins are digested in the stomach whereas the digestion of starch takes place primarily in the small intestine. So as the proteins get digested they hold back the starch in the stomach making the food toxic.
4. Sugar With Proteins: Are you one of those who round off your meal of chicken steak with a juicy dessert? Then you must be prone to gastric problems. Sugar acts on the protein digesting enzymes and makes their action sluggish which means food takes a long time to get digested and there are chances of indigestion taking place.
5.Cereal or oatmeal with milk and orange juice. Acids in orange juice or any acid fruits destroy the enzyme that is responsible for digesting starches present in cereal. Also, acidic fruits or juices can curdle milk and turn it into a heavy mucus-forming substance. To keep your breakfast healthy, try having fruit or orange juice 30 min before the oatmeal.
6.Bananas and milk. Ayurveda lists this combination as one of the heaviest and toxin-forming. It is said to create heaviness in the body and slow down the mind. If you are a fan of milk-based banana smoothies make sure that banana is very ripe and add cardamom and nutmeg to stimulate digestion.
7.Yogurt with fruit. Ayurveda and food combining theory, don’t advise mixing any sour fruits with dairy as it can diminish digestive fire, change the intestinal flora, produce toxins and cause sinus congestion, cold, cough and allergies. Ayurveda suggests avoiding congestive and digestive fire dampening foods like cold yogurt mixed with fruits.
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1. Mushrooms
Not every mushroom is created equal. Cremini mushrooms might make perfect pasta toppers, but some species contain poisons that can kill.
2. Tomatoes
The juicy, red fruit contains a poison, glycoalkaloid, in its leaves, which is known for causing upset stomachs, severe cramping, and anxiety. So steer clear of the leaves and stems.
3. Rhubarb Leaves
Rhubarb might bake up all kinds of delicious sweets, but the leaves are poisonous, causing breathing trouble, seizures, kidney failure, and in some cases, death.
4. Peanuts
One of the most common allergies is to peanuts. The most severe response is anaphylaxis, which can lead to severe constriction of the airways, shock, and even loss of consciousness. It is dangerous enough to cause death if left untreated, so know your allergies before stepping anywhere near these babies or their addictive friend, peanut butter.
5. Shellfish
A severe allergic reaction to shellfish can inhibit breathing and even be life-threatening.
6. Potatoes
Potatoes have both poisonous stems and leaves, but even so, potato poisoning is rare. Most potato-related death deaths come from eating green potatoes or drinking potato leaf tea.
7. Cherries
Watch out for cherry seeds, which contain poisonous hydrogen cyanide.
8. Raw Meat and Uncooked Eggs
Raw meat — including red meat, poultry, and seafood — and uncooked eggs can contain salmonella bacteria, which can cause gastroenteritis in humans. Salmonella poisoning can also lead to serious complications, such as bacteremia (when salmonella enters the bloodstream), that are life-threatening to people with weaker immune systems. So light a flame under your meat to avoid any risks.
9. Almonds
This seed (no, it isn’t actually a nut) may pack in many health benefits — but they are also potentially full of poison. Bitter almonds, while in their raw form, are full of cynaide. They need to go through a specialized heat treatment (more than just your DIY oven roasting) in order to remove the toxins.
10. Hot Dogs
The ballpark favorite is the leading cause of choking fatalities among children, so watch your little ones when they scarf ’em down.
11. Stone Fruit Seeds and Apple Seeds
Apples and stone fruits — cherries, plums, apples, pears, peaches, and apricots — are nature’s candy, but stay away from the seeds (as well as the bark and leaves). They contain amygdalin, a compound that produces cyanide. Large doses can lead to dizziness and vomiting, increased blood pressure, kidney failure, coma, and even death.
12. Elderberry
We love us some berries, but the elderberry plant, used in medicinal syrups, sodas, and liquors, can cause a severely upset stomach, so stay away from the stems and leaves.
13. Castor Oil
Castor oil comes from the castor bean plant, which is loaded with the poison ricin. Make sure the beans your castor oil was made from adhere to all safety guidelines.
14. Fugu (Puffer Fish)
The puffer fish’s skin and certain organs contain an extremely poisonous toxin that can paralyze a human and even cause death.
15. Live Octopus
Be careful if you ever eat live octopus — the suction cups can get stuck to your throat if you don’t chew thoroughly. And that does not sound pleasant.
This pear-shaped fruit needs to ripen fully, as it contains toxins that can lead to death. Importation of the raw food is banned in the U.S, but you can buy it canned.
